Jul
17
2:00 PM14:00

Yoga & Mindfulness for Teen Athletes

Do you want to empower your teen athlete to be at his/her best while playing sports? Then sign him/her up for this series of yoga and mindfulness classes designed to build physical and mental awareness, flexibility, and strength. Lifelong educator, yoga instructor, and mindfulness coach Erin Sonn, M.Ed., RYT, will lead this series for athletes of any sport, aged 13-18. Each hourlong class will focus on the fundamentals of mindful breathing and movement to improve your athlete's range of motion, stability, core strength, balance, and presence in his/her sport(s) of choice! 

Classes are held from 2:00-3:00 p.m. in Studio 1 of the Energy Club, Arlington's premier boutique fitness center. Dates of classes (Tuesdays/Thursdays) are: July 17, 19, 24, 26; August 7, 9, 14, 16, 21, 23. 

Click HERE to purchase single session tickets ($20/each). 

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Jul
19
2:00 PM14:00

Yoga & Mindfulness for Teen Athletes

Do you want to empower your teen athlete to be at his/her best while playing sports? Then sign him/her up for this series of yoga and mindfulness classes designed to build physical and mental awareness, flexibility, and strength. Lifelong educator, yoga instructor, and mindfulness coach Erin Sonn, M.Ed., RYT, will lead this series for athletes of any sport, aged 13-18. Each hourlong class will focus on the fundamentals of mindful breathing and movement to improve your athlete's range of motion, stability, core strength, balance, and presence in his/her sport(s) of choice! 

Classes are held from 2:00-3:00 p.m. in Studio 1 of the Energy Club, Arlington's premier boutique fitness center. Dates of classes (Tuesdays/Thursdays) are: July 19, 24, 26; August 7, 9, 14, 16, 21, 23. 

Click HERE to purchase single session tickets ($20/each). 

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Jul
21
11:00 AM11:00

eat.YOGA.drink. at City Tap House Dupont

Tap into the essence of your spirit and soul in this hourlong, all-levels vinyasa yoga class in the quiet, private room of City Tap House Dupont. Everyone is welcome to join this energetic flow, mindfully connecting movement and breath. After yoga, you'll be treated to a beverage of choice (alcoholic selections of amazing craft beer, house wine, or a mimosa; nonalcoholic choices also available) and tasty bites from City Tap House's diverse menu of gastronomic delights. It's a true eat. YOGA. drink. experience. 

Each $20 ticket includes yoga, a drink after class, and a sampling of food. If space is available, walk-in tickets are $25 (cash only). Space is limited to 20 yogis. No yoga experience necessary. BYO mat. Yoga & mindfulness taught by Erin Sonn, M.Ed., RYT

REGISTER HERE

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Jul
22
10:00 AM10:00

Yoga & Beer at Adroit Theory

Roll out your mat on the patio of LoCo's favorite nano brewery, Adroit Theory, for a refreshing yoga flow that will deepen your connection to your true self. After the hourlong, all-levels class, we'll toast life with Adroit's incredible, esoteric draft selections. It'll be an experience you won't soon forget!

BYO mat. Ticket includes yoga class and one draft beer after class. $20 registration online; $25 walk-in, if space is available. Registration implies acknowledgement and acceptance of eat.YOGA.drink., LLC. Liability Waiver.

REGISTER HERE

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Jul
23
7:00 PM19:00

Nama'Stay for Beer at Heritage Brewing Co.

Roll out your mat on the deck overlooking the DC horizon for an exhilirating yoga experience under the beautiful sky. We will spend our first hour moving and breathing mindfully in a vinyasa flow, then we'll walk to the tasting room of Heritage Brewing Co. at Market Common for post-class libations! We'll celebrate yoga on and off the mat in our warm eat.YOGA.drink. community.

Meet on the top deck of the Fillmore St. Parking Garage (across from Heritage) by 6:45 p.m. to set up your mat.  Each $20 ticket includes an all-levels yoga class and your first drink (alcoholic or non--beer, house wine or coffee) after class. BYO mat. (If space is available, walk-in tickets will be offered for $25.) Namaste & Cheers!

REGISTER HERE

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Jul
27
7:00 PM19:00

Hip Hop Yoga

Hip hop, you don't stop! We're going to fill the 3rd floor of the Crystal City Sports Pub with live hip hop tunes from DJ THUNDER BUNNY as we move, dance, and shake our booties....um, bodies--mindfully, of course. This will be flowy Friday night fun you won't soon forget. Grab your friends, put on your MC Hammer pants (they are great for yoga!), and roll out your mats with us. 

Each $20 online ticket ($25 walk-in, if space is available; space is limited in this venue) includes an hourlong funky flow, turntable entertainment, and a drink after class.

REGISTER HERE

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Jul
29
10:30 AM10:30

Vinyasa & Vino in Paradise

Roll out your mat in Paradise--the beautiful landscape of Paradise Springs Winery in Clifton, VA. Enjoy a refreshing vinyasa yoga flow that will connect your inner beauty and strength to the elements of your natural surroundings. The yoga class welcomes all levels, from beginners to advanced, and will be followed by a glass of Paradise Spring's handcrafted, award-winning wine. Online tickets are $30 (includes yoga & a glass of wine); If space is available, walk-in tickets are $40. BYO mat. 

REGISTER HERE

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Aug
26
10:00 AM10:00

Yoga & Beer at Adroit Theory

Roll out your mat on the patio of LoCo's favorite nano brewery, Adroit Theory, for a refreshing yoga flow that will deepen your connection to your true self. After the hourlong, all-levels class, we'll toast life with Adroit's incredible, esoteric draft selections. It'll be an experience you won't soon forget!

BYO mat. Ticket includes yoga class and one draft beer after class. $20 registration online; $25 walk-in, if space is available. Registration implies acknowledgement and acceptance of eat.YOGA.drink., LLC. Liability Waiver.

REGISTER HERE

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Aug
27
7:00 PM19:00

Nama'Stay for Beer at Heritage Brewing Co.

Roll out your mat on the deck overlooking the DC horizon for an exhilirating yoga experience under the beautiful sky. We will spend our first hour moving and breathing mindfully in a vinyasa flow, then we'll walk to the tasting room of Heritage Brewing Co. at Market Common for post-class libations! We'll celebrate yoga on and off the mat in our warm eat.YOGA.drink. community.

Meet on the top deck of the Fillmore St. Parking Garage (across from Heritage) by 6:45 p.m. to set up your mat.  Each $20 ticket includes an all-levels yoga class and your first drink (alcoholic or non--beer, house wine or coffee) after class. BYO mat. (If space is available, walk-in tickets will be offered for $25.) Namaste & Cheers!

REGISTER HERE

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Sep
16
1:00 PM13:00

Yoga (then BEER!) at Twinpanzee Brewing Co.

First, we'll monkey around on the mat with a refreshing yoga flow that will nourish your body and soul, then we'll enjoy delicious craft ales from Twinpanzee Brewing Co. Your $15 ticket includes the hourlong, all-levels mindful movement experience and your first draft beer after class. (If space is available, walk-in tickets are $20.) BYO mat and be ready for some fun!


BUY TICKETS HERE

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Oct
14
1:00 PM13:00

Yoga (then BEER!) at Twinpanzee Brewing Co.

First, we'll monkey around on the mat with a refreshing yoga flow that will nourish your body and soul, then we'll enjoy delicious craft ales from Twinpanzee Brewing Co. Your $15 ticket includes the hourlong, all-levels mindful movement experience and your first draft beer after class. (If space is available, walk-in tickets are $20.) BYO mat and be ready for some fun!


BUY TICKETS HERE

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Nov
11
1:00 PM13:00

Yoga (then BEER!) at Twinpanzee Brewing Co.

First, we'll monkey around on the mat with a refreshing yoga flow that will nourish your body and soul, then we'll enjoy delicious craft ales from Twinpanzee Brewing Co. Your $15 ticket includes the hourlong, all-levels mindful movement experience and your first draft beer after class. (If space is available, walk-in tickets are $20.) BYO mat and be ready for some fun!


BUY TICKETS HERE

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Nov
17
to Nov 23

Seven Days of Yoga and Beaches Retreat in Costa Rica

Join us for an incredible weeklong yogic experience in the Guanacaste Province of Costa Rica, during which you'll visit a different beach each day for sand, surf, wildlife, and adventure. This retreat is like no other, blissfully combining yoga, mindfulness, and adventure with plenty of sun, sand, water recreation, local flavor, and native wildlife. The daily yoga practices will connect you deeper to the beautiful surroundings and the elements of the universe, while tapping into your own inner beauty, strength, and passion for life. Spend your traditional Thanksgiving holiday in a nontraditional locale, with the warm, welcoming, and fun eat.YOGA.drink. community and create lifetime memories with us!

Information and Registration HERE

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Dec
9
1:00 PM13:00

Yoga (then BEER!) at Twinpanzee Brewing Co.

First, we'll monkey around on the mat with a refreshing yoga flow that will nourish your body and soul, then we'll enjoy delicious craft ales from Twinpanzee Brewing Co. Your $15 ticket includes the hourlong, all-levels mindful movement experience and your first draft beer after class. (If space is available, walk-in tickets are $20.) BYO mat and be ready for some fun!


BUY TICKETS HERE

View Event →

Jul
12
2:00 PM14:00

Yoga & Mindfulness for Teen Athletes

Do you want to empower your teen athlete to be at his/her best while playing sports? Then sign him/her up for this series of yoga and mindfulness classes designed to build physical and mental awareness, flexibility, and strength. Lifelong educator, yoga instructor, and mindfulness coach Erin Sonn, M.Ed., RYT, will lead this series for athletes of any sport, aged 13-18. Each hourlong class will focus on the fundamentals of mindful breathing and movement to improve your athlete's range of motion, stability, core strength, balance, and presence in his/her sport(s) of choice! 

Classes are held from 2:00-3:00 p.m. in Studio 1 of the Energy Club, Arlington's premier boutique fitness center. Dates of classes (Tuesdays/Thursdays) are: July 12, 17, 19, 24, 26; August 7, 9, 14, 16, 21, 23. 

Click HERE to purchase single session tickets ($20/each). 

View Event →
Jul
10
2:00 PM14:00

Yoga & Mindfulness for Teen Athletes

Do you want to empower your teen athlete to be at his/her best while playing sports? Then sign him/her up for this series of yoga and mindfulness classes designed to build physical and mental awareness, flexibility, and strength. Lifelong educator, yoga instructor, and mindfulness coach Erin Sonn, M.Ed., RYT, will lead this series for athletes of any sport, aged 13-18. Each hourlong class will focus on the fundamentals of mindful breathing and movement to improve your athlete's range of motion, stability, core strength, balance, and presence in his/her sport(s) of choice! 

Classes are held from 2:00-3:00 p.m. in Studio 1 of the Energy Club, Arlington's premier boutique fitness center. Dates of classes (Tuesdays/Thursdays) are: July 10, 12, 17, 19, 24, 26; August 7, 9, 14, 16, 21, 23. 

Click HERE to purchase single session tickets ($20/each). 

View Event →
Jun
28
2:00 PM14:00

Yoga & Mindfulness for Teen Athletes

Do you want to empower your teen athlete to be at his/her best while playing sports? Then sign him/her up for this series of yoga and mindfulness classes designed to build physical and mental awareness, flexibility, and strength. Lifelong educator, yoga instructor, and mindfulness coach Erin Sonn, M.Ed., RYT, will lead this series for athletes of any sport, aged 13-18. Each hourlong class will focus on the fundamentals of mindful breathing and movement to improve your athlete's range of motion, stability, core strength, balance, and presence in his/her sport(s) of choice! 

Classes are held from 2:00-3:00 p.m. in Studio 1 of the Energy Club, Arlington's premier boutique fitness center. Dates of classes (Tuesdays/Thursdays) are: June 26, 28; July 10, 12, 17, 19, 24, 26; August 7, 9, 14, 16, 21, 23. 

Purchase the whole series of classes (14 classes in all at a discount of $15/class) HERE.

Or click HERE to purchase single session tickets ($20/each). 

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Jun
26
6:30 PM18:30

eat.YOGA.drink at Lost Dog Cafe

Upward facing dogs! Downward facing dogs! We'll do it all at Lost Dog Cafe on Columbia Pike. Join us for an intimate eat.YOGA.drink. experience, as we flow, drink, and nibble tasty bites at the cafe. This fun, accessible vinyasa yoga class is limited to 12 yogis and is perfectly suited for all levels. The $20 ticket includes yoga class, a post-yoga beer/house wine/nonalcoholic beverage of choice, and a sample of your favorite Lost Dog snacks. It's workout, happy hour, and dinner, all wrapped in one! BYO mat.

REGISTER HERE

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Jun
24
9:00 AM09:00

Sunday Brunch Yoga at the Pub

Roll out your mat on the 3rd floor of the Crystal City Sports Pub for a traditional vinyasa flow in a nontraditional space. This is a playful, all-levels class, that guarantees strength-building, relaxation, and smiles among a warm, inviting community. The $10 ticket price includes yoga and your first brunch drink (alcoholic or non-alcoholic) following class. BYO mat. Sponsored by the Crystal City Business Improvement District.  Namaste & Cheers!

Register HERE!

View Event →
Jun
23
11:00 AM11:00

eat.YOGA.drink. at City Tap House Dupont

Tap into the essence of your spirit and soul in this hourlong, all-levels vinyasa yoga class in the quiet, private room of City Tap House Dupont. Everyone is welcome to join this energetic flow, mindfully connecting movement and breath. After yoga, you'll be treated to a beverage of choice (alcoholic selections of amazing craft beer, house wine, or a mimosa; nonalcoholic choices also available) and tasty bites from City Tap House's diverse menu of gastronomic delights. It's a true eat. YOGA. drink. experience. 

Each $20 ticket includes yoga, a drink after class, and a sampling of food. If space is available, walk-in tickets are $25 (cash only). Space is limited to 20 yogis. No yoga experience necessary. BYO mat. Yoga & mindfulness taught by Erin Sonn, M.Ed., RYT

REGISTER HERE

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Jun
17
9:00 AM09:00

Father's Day Brunch Yoga at the Pub

Happy Father's Day! Bring your Dad or your Baby Daddy to the Crystal City Sports Pub for mindful movement, a drink, and FREE BRUNCH!!!  This is a playful, all-levels class, that guarantees strength-building, relaxation, smiles, and celebration of fatherhood among a warm, inviting community. The $10 ticket price includes yoga and your first brunch drink (alcoholic or non-alcoholic) following class. Dads eat free! BYO mat. Sponsored by the Crystal City Business Improvement District.  Namaste & Cheers!

Register HERE!

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Jun
13
6:30 PM18:30

Yoga+Beer at Fair Winds

*LAST CLASS AT FAIR WINDS BEFORE A SUMMER BREAK*

Fill your sails with us in an hourlong vinyasa flow, followed by tasty craft beer. This fun class welcomes all levels of yogis, from beginners to advanced practitioners. Cultivate your mindful awareness of breath and movement, surrounded by the shiny vats and the sweet hum of brewing. BYO mat and prepare for an amazing evening! $15 Registration online (if space is available, walk-in fee is $20.)

Buy Tickets Here!

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Jun
12
6:30 PM18:30

eat.YOGA.drink at Lost Dog Cafe

Upward facing dogs! Downward facing dogs! We'll do it all at Lost Dog Cafe on Columbia Pike. Join us for an intimate eat.YOGA.drink. experience, as we flow, drink, and nibble tasty bites at the cafe. This fun, accessible vinyasa yoga class is limited to 12 yogis and is perfectly suited for all levels. The $20 ticket includes yoga class, a post-yoga beer/house wine/nonalcoholic beverage of choice, and a sample of your favorite Lost Dog snacks. It's workout, happy hour, and dinner, all wrapped in one! BYO mat.

REGISTER HERE

View Event →
Jun
3
9:00 AM09:00

Sunday Brunch Yoga at the Pub

Roll out your mat on the 3rd floor of the Crystal City Sports Pub for a traditional vinyasa flow in a nontraditional space. This is a playful, all-levels class, that guarantees strength-building, relaxation, and smiles among a warm, inviting community. The $10 ticket price includes yoga and your first brunch drink (alcoholic or non-alcoholic) following class. BYO mat. Sponsored by the Crystal City Business Improvement District.  Namaste & Cheers!

Register HERE!

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Jun
1
6:00 PM18:00

Awaken the Senses: A Mindfulness Journey

Cultivate awareness of the present through a unique, hands-on sensory exploration. Travel on a mindfulness journey, awakening the senses, one by one, to quiet the active mind and build acceptance and appreciation of each moment. Participants will understand the benefits of mindfulness in daily life and how to practice throughout the day, even in the busiest of times.

REGISTER HERE

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May
30
7:00 PM19:00

Nama'Stay for Beer at Heritage Brewing Co.

Roll out your mat on the deck overlooking the DC horizon for an exhilirating yoga experience under the beautiful sky. We will spend our first hour moving and breathing mindfully in a vinyasa flow, then we'll walk to the tasting room of Heritage Brewing Co. at Market Common for post-class libations! We'll celebrate yoga on and off the mat in our warm eat.YOGA.drink. community.

Meet on the top deck of the Fillmore St. Parking Garage (across from Heritage) by 6:45 p.m. to set up your mat.  Each $20 ticket includes an all-levels yoga class and your first drink (alcoholic or non--beer, house wine or coffee) after class. BYO mat. (If space is available, walk-in tickets will be offered for $25.) Namaste & Cheers!

REGISTER HERE

View Event →
May
29
6:30 PM18:30

eat.YOGA.drink. at Lost Dog Cafe

Upward facing dogs! Downward facing dogs! We'll do it all at Lost Dog Cafe on Columbia Pike. Join us for an intimate eat.YOGA.drink. experience, as we flow, drink, and nibble tasty bites at the cafe. This fun, accessible vinyasa yoga class is limited to 12 yogis and is perfectly suited for all levels. The $20 ticket includes yoga class, a post-yoga beer/house wine/nonalcoholic beverage of choice, and a sample of your favorite Lost Dog snacks. BYO mat.

BUY TICKETS HERE!

 

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May
21
7:00 PM19:00

Yoga in the 'Haus

Celebrate the return of spring with a graceful vinyasa flow al fresco, underneath the twinkling lights of Courthouse Plaza. This hourlong, all-levels class welcomes beginners and advanced yogis alike, promising mindful movement and breath that will leave you calm and refreshed. After class, we will take our yoga off the mat, enjoying hydrating  beverages (alcoholic and nonalcoholic) from Courthaus Social. 

Online tickets are $20 and include yoga and a drink after class. Walk-ins (if space is available) are $25.

REGISTER HERE

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May
20
9:00 AM09:00

Sunday Brunch Yoga at the Pub

Roll out your mat on the 3rd floor of the Crystal City Sports Pub for a traditional vinyasa flow in a nontraditional space. This is a playful, all-levels class, that guarantees strength-building, relaxation, and smiles among a warm, inviting community. The $10 ticket price includes yoga and your first brunch drink (alcoholic or non-alcoholic) following class. BYO mat. Sponsored by the Crystal City Business Improvement District.  Namaste & Cheers!

Register HERE!

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May
16
6:30 PM18:30

*SPECIAL* Anniversary Yoga+Beer at Fair Winds

Join us for our 2nd anniversary of yoga and beer happiness at Fair Winds Brewing. To celebrate the occasion, and to honor American Craft Beer Week, we will be enjoying a special hourlong adventure in the brewery. Featured in the Wall Street Journal, Erin's mindful drinking experience combines mindfulness, breath, movement, and laughs, all while respecting the craftsmanship and flavors of tasty brewed beer. 

This fun class welcomes all levels of yogis, from beginners to advanced practitioners. BYO mat and prepare for an amazing evening! The $22 online registration fee includes the mindful movement class, two Fair Winds drafts (one during class; one after), and a slice of anniversary cake! (If space is available, walk-in fee is $30). Namaste & Cheers!

Buy Tickets Here!

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May
15
6:30 PM18:30

eat.YOGA.drink. at Lost Dog Cafe

Upward facing dogs! Downward facing dogs! We'll do it all at Lost Dog Cafe on Columbia Pike. Join us for an intimate eat.YOGA.drink. experience, as we flow, drink, and nibble tasty bites at the cafe. This fun, accessible vinyasa yoga class is limited to 12 yogis and is perfectly suited for all levels. The $20 ticket includes yoga class, a post-yoga beer/house wine/nonalcoholic beverage of choice, and a sample of your favorite Lost Dog snacks. BYO mat.

BUY TICKETS HERE!

 

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May
13
1:00 PM13:00

Mother's Day Yoga (then BEER!) at Twinpanzee

MOM NEEDS YOGA & BEER! Do something special with or for the mother in your life and treat her to a mindful movement experience, followed by tasty craft brews! This Mother's Day, we'll welcome mothers and anyone born from a mother (basically inviting everyone!) to a yogic experience that will refresh and reenergize you! All levels welcome, including beginner yogis. Your $15 ticket ($20 walk-in at the door, if space allows) includes an hourlong vinyasa flow and a pour of your favorite beer after class (for those 21+). If weather allows, we plan to take the practice outside! BYO mat and prepare for an amazing afternoon. 

REGISTER HERE!

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May
13
9:00 AM09:00

Mother's Day Brunch Yoga at the Pub

Treat your Momma or any Momma in your life to an experience she deserves! Roll out your mat on the 3rd floor of the Crystal City Sports Pub for a traditional vinyasa flow in a nontraditional space. This is a playful, all-levels class, that guarantees strength-building, relaxation, and smiles among a warm, inviting community. The $10 ticket price includes yoga and your first brunch drink (alcoholic or non-alcoholic) following class. BYO mat. Sponsored by the Crystal City Business Improvement District.  Namaste & Cheers!

Register HERE!

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May
6
10:30 AM10:30

Yoga & Beer at Solace Brewing

If solace is what you crave, we have the event for you! First, find your comfort and calm in an hourlong, all-levels vinyasa flow. This yoga practice invites everyone to cultivate mindful awareness, while connecting breath with movement. Following the flow, you'll enjoy solace (and great company) in the tasting room with delicious craft beer from Solace Brewing. The $15 ticket includes yoga and your first beer after class. (If space is available, the walk-in fee is $20.) BYO mat and prepare for an amazing experience.

**THIS EVENT SELLS OUT MONTHLY.**

REGISTER HERE!

View Event →
May
6
9:00 AM09:00

Sunday Brunch Yoga at the Pub

Roll out your mat on the 3rd floor of the Crystal City Sports Pub for a traditional vinyasa flow in a nontraditional space. This is a playful, all-levels class, that guarantees strength-building, relaxation, and smiles among a warm, inviting community. The $10 ticket price includes yoga and your first brunch drink (alcoholic or non-alcoholic) following class. BYO mat. Sponsored by the Crystal City Business Improvement District.  Namaste & Cheers!

Register HERE!

View Event →
May
1
6:30 PM18:30

eat.YOGA.drink. at Lost Dog Cafe

Upward facing dogs! Downward facing dogs! We'll do it all at Lost Dog Cafe on Columbia Pike. Join us for an intimate eat.YOGA.drink. experience, as we flow, drink, and nibble tasty bites at the cafe. This fun, accessible vinyasa yoga class is limited to 12 yogis and is perfectly suited for all levels. The $20 ticket includes yoga class, a post-yoga beer/house wine/nonalcoholic beverage of choice, and a sample of your favorite Lost Dog snacks. BYO mat.

BUY TICKETS HERE!

 

View Event →
Apr
29
9:00 AM09:00

Sunday Brunch Yoga at the Pub

Roll out your mat on the 3rd floor of the Crystal City Sports Pub for a traditional vinyasa flow in a nontraditional space. This is a playful, all-levels class, that guarantees strength-building, relaxation, and smiles among a warm, inviting community. The $10 ticket price includes yoga and your first brunch drink (alcoholic or non-alcoholic) following class. BYO mat. Sponsored by the Crystal City Business Improvement District.  Namaste & Cheers!

Register HERE!

View Event →
Apr
28
10:30 AM10:30

Yoga+Beer for Ellie at New District Brewing

This month's yoga at New District Brewing Company will benefit "A Cure for Ellie," a foundation raising money to fund finding a cure for Leukodystrophy (LBSL), a rare mitochondrial disease that affects a 4th grader in Arlington.  The event partners with and directly follows the Fairlington 5K (www.Fairlington5k.com). We welcome runners and non-runners alike to enjoy an hourlong, all-levels vinyasa flow class, followed by rehydrating craft beers. The $20 ticket fee includes a donation to "A Cure for Ellie," the yoga class, and your first draft beer. BYO mat. 

Purchase Tickets HERE!

 

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Apr
21
to Apr 22

5th Will Yoga for Beer Retreat: Norfolk, VA

All Aboard! The eat.YOGA.drink. van is traveling to Norfolk, VA for yoga, beer, and a load of fun, and we want you to come with us! Norfolk is a welcoming city on the waterfront and a craft beer lover's dream. With over a dozen breweries and beer-centric bars in a small radius, it's easy to bop around and taste the local flavors. 

The $90 retreat ticket covers roundtrip transportation (from Arlington, VA) to Norfolk, a retreat goodie bag, yoga at O'Connor Brewing, your first beer after class, entrance to the Starfire Music Festival at O'Connor Brewing, and a discount on lodging at SpringHill Suites. Additional brewery visits are on your own, but we can coordinate as a group to Uber-share and have some fun on the town. (Limited to 10 yogis.)

For more information, email Erin at eatYOGAdrink@gmail.com. Namaste & Cheers!

REGISTER HERE

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Apr
17
6:30 PM18:30

eat.YOGA.drink. at Lost Dog Cafe

Upward facing dogs! Downward facing dogs! We'll do it all at Lost Dog Cafe on Columbia Pike. Join us for an intimate eat.YOGA.drink. experience, as we flow, drink, and nibble tasty bites at the cafe. This fun, accessible vinyasa yoga class is limited to 12 yogis and is perfectly suited for all levels. The $20 ticket includes yoga class, a post-yoga beer/house wine/nonalcoholic beverage of choice, and a sample of your favorite Lost Dog snacks. BYO mat.

BUY TICKETS HERE!

 

View Event →
Apr
15
9:00 AM09:00

Sunday Brunch Yoga at the Pub

Roll out your mat on the 3rd floor of the Crystal City Sports Pub for a traditional vinyasa flow in a nontraditional space. This is a playful, all-levels class, that guarantees strength-building, relaxation, and smiles among a warm, inviting community. The $10 ticket price includes yoga and your first brunch drink (alcoholic or non-alcoholic) following class. BYO mat. Sponsored by the Crystal City Business Improvement District.  Namaste & Cheers!

Register HERE!

View Event →
Apr
9
6:30 PM18:30

Yoga+Beer at Fair Winds

Fill your sails with us in an hourlong vinyasa flow, followed by tasty craft beer. This fun class welcomes all levels of yogis, from beginners to advanced practitioners. Cultivate your mindful awareness of breath and movement, surrounded by the shiny vats and the sweet hum of brewing. BYO mat and prepare for an amazing evening! $15 Registration online (usually sells out; walk-in fee is $20.)

Buy Tickets Here!

View Event →
Apr
8
10:30 AM10:30

Yoga & Beer at Solace Brewing

If solace is what you crave, we have the event for you! First, find your comfort and calm in an hourlong, all-levels vinyasa flow. This yoga practice invites everyone to cultivate mindful awareness, while connecting breath with movement. Following the flow, you'll enjoy solace (and great company) in the tasting room with delicious craft beer from Solace Brewing. The $15 ticket includes yoga and your first beer after class. (If space is available, the walk-in fee is $20.) BYO mat and prepare for an amazing experience.

REGISTER HERE!

View Event →