This vinyasa class will include fun “party poses” to celebrate FRIYAY, ending April, and vitality, in general. We’ll explore arm balances and fun twists as part of class. All levels welcome—Erin will offer modifications and amplifications to the fun shapes.
This mindful movement class is absolutely free, but if you feel inspired to offer a donation, you can Venmo Erin @eatYOGAdrink or find her on PayPal eatYOGAdrink@gmail.com. Your generosity is appreciated, but know your presence is the best gift of all!