Nov
4
8:00 PM20:00

EYD in Dolomites INFORMATION SESSION

Join us online to learn about the robust EYD in Dolomites itinerary for our Vacation Retreat September 12-18, 2027. Our adventures through the stunning Italian Alps include yoga, hiking, biking, cooking, wining and dining, along with relaxation at our exquisite 5-star boutique hotel nestled in the mountains. Even if you can’t join us live, register below and we’ll send you the recording so you learn why this experience is perfect for you.

REGISTER FOR INFORMATION SESSION

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Nov
22
5:00 PM17:00

Love the Skin You're Yin: A Self-Compassion Infused Yin Yoga Experience

As the holiday season approaches, give yourself permission to pause before the hustle begins.

This special Love the Skin You're Yin practice is an invitation to slow down, soften, and reconnect with yourself through long-held, nurturing yin yoga postures. Together, we'll create space in both body and mind, gently releasing tension while cultivating self-compassion and deep gratitude for all that carries you through life.

As we settle into stillness, we'll explore the practice of extending kindness inward—honoring ourselves not for what we accomplish, but simply for who we are. From this place of self-acceptance, appreciation naturally begins to grow, allowing us to enter the Thanksgiving season feeling more grounded and present, celebrating life's abundance.

BYO mat, some props will be provided. Our intimate space limits this to 12 participants. Class is in the lovely loft of Lifestyle & Performance Fitness in the heart of Del Ray. There is plenty of free parking in our private lot.

REGISTER HERE

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Sep
12
to Sep 18

EYD in the Dolomites

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Embark on an Italian retreat in the enchanting Dolomites, where wellness activities, delectable cuisine, and the breathtaking Dolomite mountains await. Delight in a cooking class, explore picturesque surroundings on invigorating hikes, and savor panoramic vistas. Traverse charming towns with an e-bike tour and indulge in wine tasting in a cozy cellar. Join us on this journey to northern Italy, where you'll depart with cherished memories of wellness, nature, and the rich flavors of the Dolomites. The Alps are calling…

LEARN MORE & REGISTRATION INFORMATION

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Oct
26
6:30 PM18:30

SPOOKASANA: Halloween Yoga + Beer at Fair Winds

Unroll your mat for a hauntingly fun yoga experience at Fair Winds Brewing! DJ Thunder Bunny will spin a spooky and spirited soundtrack of Halloween favorites, creating the perfect atmosphere for a fang-tastic evening of movement, music, and a little mischief. This all-levels class welcomes every ghoul and goblin. Expect more treats than tricks as we stretch, breathe, laugh, and embrace the playful magic of the season.

REGISTER HERE

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Oct
16
6:00 PM18:00

Yoga + Wine in Paradise

Return to paradise for an unforgettable sunset yoga experience at Paradise Springs Winery in Clifton, VA—our final flow here of the season. Slow down, breathe, and flow through an all-levels outdoor class surrounded by vineyard views, then linger a little longer with a glass of award-winning wine and great company. Come for the movement, stay for the magic of the moment. Namaste & Cheers.

REGISTER HERE

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Oct
1
to Oct 8

EYD in the Azores Vacation Retreat

Slip away to the Azores, where São Miguel Island feels like a secret the Earth has been keeping just for you. From pineapple greenhouses and vibrant street art to kayaking crater lakes, biking coastlines, and hiking lush trails, every day blends adventure with deep restoration. Eight unforgettable days to move your body, quiet your mind, and fall a little in love with life again.

LEARN MORE HERE

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Sep
20
5:00 PM17:00

90s Hits & Hip Hop Yoga at Port City Brewing w/ DJTB

Dust off your ripped jeans, grab your yoga mat, and prepare to sweat as you join us at Port City Brewing for 90s themed yoga flow, followed by delicious craft beer. We’re keeping the throwback vibes strong with a mix of tunes from DJ Thunder Bunny, to include your favorite 90s jams, hip-hop tracks sure to get you dancing, and other crowd pleasers.  Each $30 ticket includes an all-levels mindful movement experience, a beer, and decades of fun.

REGISTER HERE

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Sep
20
10:00 AM10:00

FREE Yoga on PenFed Plaza

Join us on PenFed Plaza of Tyson's Corner Center (a "grassy" area just outside the Hyatt Tyson's) for a refreshing yoga experience that blends mindful movement and warm community. Whether you're a seasoned yogi or a curious beginner, all are welcome to breathe, bend, and bask in the bliss of this empowering outdoor experience. This is a FREE all-ages and all-levels vinyasa flow. BYO mat.

REGISTER HERE

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Sep
16
6:00 PM18:00

Island Yoga

Join us on the island—Columbia Island, nestled along the Potomac—for a midweek escape that feels like a mini vacation. We’ll mindfully move and breathe together through an all-levels yoga flow on the open lawn of Island Time Bar & Grill, overlooking the peaceful marina, before easing into a tropical happy hour. ($25, BYO mat)

REGISTER HERE

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Sep
13
10:00 AM10:00

FREE Yoga on PenFed Plaza

Join us on PenFed Plaza of Tyson's Corner Center (a "grassy" area just outside the Hyatt Tyson's) for a refreshing yoga experience that blends mindful movement and warm community. Whether you're a seasoned yogi or a curious beginner, all are welcome to breathe, bend, and bask in the bliss of this empowering outdoor experience. This is a FREE all-ages and all-levels vinyasa flow. BYO mat.

REGISTER HERE

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Sep
11
6:30 PM18:30

Yoga + Wine in Paradise

Return to paradise for an unforgettable sunset yoga experience at Paradise Springs Winery in Clifton, VA. Slow down, breathe, and flow through an all-levels outdoor class surrounded by vineyard views, then linger a little longer with a glass of award-winning wine and great company. Come for the movement, stay for the magic of the moment. Namaste & Cheers.

REGISTER HERE

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Aug
21
6:30 PM18:30

Yoga + Wine in Paradise

Return to paradise for an unforgettable sunset yoga experience at Paradise Springs Winery in Clifton, VA. Slow down, breathe, and flow through an all-levels outdoor class surrounded by vineyard views, then linger a little longer with a glass of award-winning wine and great company. Come for the movement, stay for the magic of the moment. Namaste & Cheers.

REGISTER HERE

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Aug
19
6:00 PM18:00

Island Yoga

Join us on the island—Columbia Island, nestled along the Potomac—for a midweek escape that feels like a mini vacation. We’ll mindfully move and breathe together through an all-levels yoga flow on the open lawn of Island Time Bar & Grill, overlooking the peaceful marina, before easing into a tropical happy hour. ($25, BYO mat)

REGISTER HERE

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Jul
22
6:00 PM18:00

Island Yoga

Join us on the island—Columbia Island, nestled along the Potomac—for a midweek escape that feels like a mini vacation. We’ll mindfully move and breathe together through an all-levels yoga flow on the open lawn of Island Time Bar & Grill, overlooking the peaceful marina, before easing into a tropical happy hour. ($25, BYO mat)

REGISTER HERE

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Jul
17
6:30 PM18:30

Yoga + Wine in Paradise

Return to paradise for an unforgettable sunset yoga experience at Paradise Springs Winery in Clifton, VA. Slow down, breathe, and flow through an all-levels outdoor class surrounded by vineyard views, then linger a little longer with a glass of award-winning wine and great company. Come for the movement, stay for the magic of the moment. Namaste & Cheers.

REGISTER HERE

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Jun
23
to Jul 3

MVP/EYD French Riviera Vacation Retreat

Embark on a soul-stirring journey to the stunning Mediterranean coast of Southern France, where natural beauty and rich cultural heritage come together in perfect harmony. Our MVP/EYD Vacation Retreat offers a thoughtfully curated experience that blends relaxation, adventure, mindfulness, community, and self-care—all set against the breathtaking backdrop of the French Riviera.

Long celebrated as a haven for artists, visionaries, and world travelers, the French Riviera is more than a destination—it’s an invitation to slow down, reconnect, and be inspired.

Whether you're seeking deeper self-discovery, meaningful connections, or simply a break from the everyday, this retreat promises an unforgettable escape. With every detail thoughtfully arranged by MVP International, all you need to do is pack your bags and show up ready to experience joy, growth, and unforgettable memories. Leave the stress behind—this is your time to recharge, explore, and thrive.

DETAILS HERE

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Jun
17
6:00 PM18:00

Island Yoga

Join us on the island—Columbia Island, nestled along the Potomac—for a midweek escape that feels like a mini vacation. We’ll mindfully move and breathe together through an all-levels yoga flow on the open lawn of Island Time Bar & Grill, overlooking the peaceful marina, before easing into a tropical happy hour. ($25, BYO mat)

REGISTER HERE

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Jun
12
6:30 PM18:30

Yoga + Wine in Paradise

Return to paradise for an unforgettable sunset yoga experience at Paradise Springs Winery in Clifton, VA. Slow down, breathe, and flow through an all-levels outdoor class surrounded by vineyard views, then linger a little longer with a glass of award-winning wine and great company. Come for the movement, stay for the magic of the moment. Namaste & Cheers.

REGISTER HERE

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Jun
7
5:00 PM17:00

Summer Flow at Port City w/ DJ Thunder Bunny

Dust off the Hawaiian shirt, roll out your mat, and come flow with us at Port City Brewery. Expect an all-levels yoga flow, sunny brewery vibes, and a DJ Thunder Bunny soundtrack full of road trip songs, 90s summer hits, and crowd-pleasers that make stretching feel suspiciously fun. Your $30 ticket includes yoga + 1 beer, because hydration is important… and so is balance.

REGISTER HERE

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May
13
6:00 PM18:00

Island Yoga

Join us on the island—Columbia Island, nestled along the Potomac—for a midweek escape that feels like a mini vacation. We’ll mindfully move and breathe together through an all-levels yoga flow on the open lawn of Island Time Bar & Grill, overlooking the peaceful marina, before easing into a tropical happy hour. ($25, BYO mat)

REGISTER HERE

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May
1
6:30 PM18:30

Yoga + Wine in Paradise

Return to paradise for an unforgettable sunset yoga experience at Paradise Springs Winery in Clifton, VA. Slow down, breathe, and flow through an all-levels outdoor class surrounded by vineyard views, then linger a little longer with a glass of award-winning wine and great company. Come for the movement, stay for the magic of the moment. Namaste & Cheers.

REGISTER HERE

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Apr
22
5:30 PM17:30

Earth Day Island Yoga

Join us for Island Yoga at Columbia Island Marina, where the river breeze, open sky, and rhythm of nature (and DCA...hee hee) become part of the practice. We’ll flow through grounding movement, mindful breath, and moments of stillness—honoring the earth beneath our feet and the life it sustains. Each ticket includes a playful flow for all levels and a drink (NA options also) from the tiki bar.

REGISTER HERE

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Apr
13
6:30 PM18:30

Yoga + Beer at Fair Winds: Special 10 yr. Celebration w/ Druminyasa!

Join us as we celebrate 10 incredible years of Yoga + Beer at Fair Winds Brewing Co.! This special anniversary edition features an energizing, all-levels flow set to the primal, pulsing rhythm of Druminyasa—where live drumming fuels your movement and awakens your spirit. After savasana, raise a cold beer with warm, wonderful company and stick around for a raffle packed with exciting prizes. Ten years in, and we’re just getting started—come move, sip, and celebrate with us. Namaste & Cheers!

REGISTER HERE

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