Complement your yang lifestyle with this opportunity to slow down and dive into a deep somatic and sensory experience. Yin Yoga is a practice of holding shapes over time (3-5 minutes) to nurture the complex connective tissues within your body. Welcome yourself to this delicious candlelight session as a way to build awareness, acceptance, and self-compassion. At Refresh Yoga Center in Old Town, Alexandria. $35 earlybird/$45 within a week, BYO mat. Props will be provided.
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Earlier Event: April 22
Namaste & Cheers Pub Yoga
Later Event: May 5
Cinco de MaYOGA!