Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep and the challenges and delights of the week ahead.
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Earlier Event: September 18
Nama'Stay for Cocktails: A Social Yoga Experience
Later Event: September 22
Yoga + Beer at Fair Winds