Experience an uplifting yoga flow to the fly sounds of old-school and modern hip-hop tunes. Ease teacher Erin Sonn, E-RYT will guide you in a rhythmic vinyasa sequence to open your HIPS, while you HOP (and dance) to the high energy beats spinning, thanks to DJ Thunder Bunny. This class offers a cathartic release of tension and stress that often lives in the body. Let it all go and get jiggy with us...mindfully, of course.
Back to All Events
Earlier Event: March 31
Awaken the Senses: A Mindfulness Workshop
Later Event: April 7
Sunday Brunch Yoga at the Pub